Welcome to Be Anchored Psychology
by Bianca Nagle
A space for real conversations and meaningful growth, Bianca values authenticity, honesty, and compassion, creating an environment where you can explore life’s challenges without judgment. She will work with you toward greater self-understanding, resilience, and alignment with what truly matters to you. Her goal is to support you in living with clarity, intention, and a deep sense of connection to your values.
Explore What We Offer
Age Range and Therapies
We see clients aged 14+ in the Sutherland Shire and are experienced in a range of evidence-based therapeutic interventions, including:
Cognitive-Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Schema Therapy
Price and Rebates
All of our sessions run for 50 minutes and cost $240. A Medicare Rebate of $98.95 is available with a valid Mental Health Care Plan and referral from a GP.
Explore our Blog
If you’re looking for grounded, practical psychology insights you can actually use, our blog is a great place to start.
Each post breaks down complex emotions, evidence-based strategies, and everyday challenges in a clear, relatable way—so you can understand yourself better and feel more supported between sessions.
Whether you’re navigating big feelings, unhelpful patterns, or just curious about mental health, you’ll find something that speaks to you.
Get to Know Bianca
Bianca Nagle is a Clinical Psychologist Registrar and founder of Be Anchored Psychology, who provides a calm and supportive space to help you navigate life’s challenges with clarity and confidence. Her approach is grounded in evidence-based practice and guided by genuine care.
Bianca believes growth happens when you feel seen, understood, and supported. Through a collaborative and compassionate process, she will help you build resilience, strengthen self-awareness, and reconnect with what matters most to you.
Whether you’re seeking support for anxiety, low mood, stress, or navigating change, Bianca is here to offer practical strategies and thoughtful guidance, so you can feel more steady through life’s storms and confident in your next steps. Find out more about Bianca by following the link or get in touch to explore how she can assist in meeting your goals.